A summery-light vegetable-ham salad

Time

Preparation time: 15 min.
Total preparation time: 15 min.

Fitting for the current heat wave? a simple fresh salad that can be prepared quickly? crisp and tasty.

Ingredients for 2-3 servings

  • 3 tbsp olive oil
  • 3 tablespoons water
  • 1 pck. Salatfix
  • 1 iceberg lettuce (or 2 Romana lettuce hearts)
  • 1-2 carrots
  • 2-3 tomatoes
  • 250 g cooked ham
  • 50 g sunflower seeds

preparation

  1. On a coated pan, the sunflower seeds are lightly roasted and set aside.
  2. Add olive oil and water to a salad bowl, add Salatfix and mix well.
  3. Iceberg lettuce or Romana salad hearts are washed, shaken dry, cut to size and put into the bowl. The carrots are peeled and coarsely grated, the tomatoes are cut into small pieces, the ham is cut into strips and then everything is mixed together with the salad.
  4. Now the salad is spread on plates and served sprinkled with the roasted seeds.
  5. You can also add some crème fraîche or sour cream as you wish.

These are very good with wholegrain bread or buns.

Good Appetite!

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