Avoid hangover from the beginning
Many tips on hangover are about how to get rid of him, but it's better not to get one.
The problem is that dehydrated alcohol and unfortunately also vitamins, minerals, etc. are washed out with it.
The lack of water and other substances is a cause for a hangover in the morning.
Therefore: Do not drink on an empty stomach (even if it makes you full faster) but eat something good.
Maybe drink an antialcoholic drink in between. And it is best (even if you forget that) at the end of the evening (on the way home from the Disse or at home or something) to eat properly, like a kebab or similar.
Then rinse with plenty of water and you have good chances to wake up without a helmet.
