Banana oat mucus with mild stomach upset
Mind you! No tip for those who are under right, probably. even prolonged stomach problems. This should be a doctor treat!
This is a lot more harmless and happens to me once: now again with all sorts of Christmas sweets ... here my resistance leaves much to be desired - in the truest sense of the word.
Often too late "slammed" and you take with you into the night, which is often spent with a keen eye.
In the morning then this diffuse malaise (no nausea) that radiates somehow in the whole body ... (Christmas) candy lovers know what I mean.
It always helps me, in the morning instead of breakfast, a banana with a few spoonfuls Köllnflocken (nothing pithy, the classic are just right!) And some mineral water to mix and spoon this oatmeal Pampe slowly to tea (first better than coffee).
The muesli supporters will have it a little easier with spooning this compilation, admittedly ...
Oatmeal ensures that the stomach "calms down" and the banana provides the body with nutrients and fuel and saturates for a long time. The tip has always helped me and I felt good in a short time.
Nevertheless, I say good morning ... in every way!
