Broccoli Salmon Lasagna
Time
Preparation time: 30 min.
Cooking or baking time: 30 min.
Total preparation time: 1 hr.
Today I introduce you to a delicious and healthier alternative to classic minced meat lasagna.
ingredients
- 1 kg of broccoli
- 1/2 L of water
- 2 onions
- 2 cloves of garlic
- 3 tablespoons butter
- 3 tablespoons flour
- 150 ml of cream
- 250 ml of milk
- 250 g of medieval Gouda
- lasagna plates
- 1 bunch of fresh dill
- 2 packs of smoked salmon or fresh salmon
- salt
- pepper
- nutmeg
preparation
- Wash broccoli and divide into small florets.
- Bring a 1/2 liter of water to a boil in a saucepan. Add salt and broccoli and cook for about 5 minutes.
- In the meantime, cut the dill into small pieces. Rasp cheese. Chop onions and garlic.
- Preheat oven to 175 ° C circulating air.
- Drain the vegetable water from the broccoli, but catch in a bowl.
- Heat the butter in a saucepan. Braise onions in it. Add the garlic a little later.
- Then sprinkle the flour over it and sauté briefly with constant stirring.
- Douse with the vegetable water, the cream and the milk. Stir everything again briefly.
- Simmer the vegetable cream sauce for about 10 minutes.
- Add half of the cheese and dill.
- Season the sauce with salt, pepper and nutmeg.
- Cover the bottom of a casserole dish with a little sauce.
- Distribute the lasagne plates on the sauce.
- Distribute half of the salmon and broccoli on the lasagna plates.
- Spread 1/3 of the sauce on the salmon and broccoli.
- Refill with lasagna noodles and spread the rest of the salmon and broccoli on top.
- Add another third of the sauce.
- Put the lasagne plates on top and pour over the remaining sauce.
- Now sprinkle with the remaining cheese and put it in the oven!
- Bake in the oven for about 30 minutes.
Good Appetite!
