Can tomatoes advantageous

Let alone left out that in the salad or on the dinner fresh tomatoes (ox hearts, for example, not the greenhouse bombs ... * eye roll *) taste unbeatable, sauces, drinks and hot dishes canned tomatoes are clearly in the advantage.

Not only in taste, because they are canned only fully ripe and directly after harvesting locally (preferably Italy), but also from the health aspect: only when heated, the plant cell structures are broken and the valuable antioxidant lycopene dissolved out.

An even more efficient intake is achieved by combining with fat (a shot of good oil, if fat is not included in the recipe anyway).

I love tomato juice and tomato sauces, also bruschetta with dressed tomatoes (chunky from the tin) are super tasty!