Chinese cabbage salad flash
As part of a fasting meal I like to eat Chinese cabbage. I like its taste, ease of use, saturation, versatility, value for money.
I also like to eat it pure as a snack or with a dip. For this I halve it, wash it under cold water and solve the individual sheets as needed. I shorten the lower part of the stem by about 1 cm, depending on how woody it is.
Important in the purchase of Chinese cabbage and other types of cabbage and lettuce is that the stalk is still white. Then he is still pretty fresh. If you press it a little bit or, if possible, scratch the stem and it forms some liquid or becomes moist, the goods are freshly harvested. Older goods turn brown and the liquid that escapes is rot. So rather fingers away or generously cut away from the dealer. Why pay for bad parts? I will not buy it first.
So the raw leaves you can eat raw, they are spicy the closer you get towards the stalk, so anything but tasteless. Every now and then I make myself different dips or dive the leaves in herbal quark, etc. There are no limits to the imagination.
As a main meal in the evening, he is also very good. Depending on the size of the head, you can take a quarter or half a head of Chinese cabbage, wash it, and remove the stalk by cutting a triangle down into the chinese cabbage and cutting it out. Then cut the leaves into very thin strips and place them in the salad bowl with 1 - 2 sachets of Salatfix. There are the fix sachets of known and lesser known brands, just mix with oil and water and drizzle the Chinese cabbage salad with it and let it pass. Finished.
Who likes, can the salad z. B. decorate with cocktail tomatoes, hard egg quarters, parsley, etc. So a bowl of Chinese cabbage saturates and makes itself felt positively on the scales the next day!
