Delicious cereal balls

Time

Preparation time: 15 min.
Total preparation time: 15 min.

These little cereal balls are delicious, made fast! Nicely packed, also a great souvenir.

Yesterday I tried a new recipe and since the balls have become very good, I thought, I'll set it up for you.

ingredients

  • about 200 grams of oatmeal (the tender ones)
  • 1 banana
  • 3 tablespoons raisins
  • 100 g hazelnuts (ground)
  • 100 g almonds (ground)
  • 1 tbsp honey
  • 1 tablespoon maple syrup (if you do not have it, just take 2 tablespoons honey)
  • a few drops of vanilla flavor
  • 1 small handful of coconut flakes (does not have to be, who does not like them)
  • 1/2 teaspoon cinnamon
  • Milk as needed
  • Dried fruits as desired

preparation

  1. Crush the banana, add all the ingredients except the milk and knead well with your hands.
  2. If the mass should be a little bit crumbly, mix some milk with it.
  3. From this make walnut-sized balls.
  4. If you want, you can z. B. in coconut flakes or cocoa powder.

Pack airtight and they are stable in the fridge for a few days.

No-Bake Cereal Bars | April 2024