Diabetic recipe / herbal fish
ingredients
- Salmon fillet or other sea fish
- 1 - 2 sachets of fresh cheese light (available from 0.1% fat)
- 1 boiled egg
- 1 bunch of parsley
- 1 bunch of chives
- 1 bunch dill
preparation
Steam or steam fish in a little water
Finely chop the herbs and egg and mix with the cream cheese. Season with salt and pepper
Arrange with boiled potatoes
(80 g potatoes have only 1 BE)
If something is left of the herbal mass, you have a super delicious spread.
