I would like to tell you something about the oil pulling cure as I apply it. Every morning on an empty stomach, 1 tablespoon of oil, I've been taking sunflowers for years, because that's the best...
First, something to me. I am a small petite slender person, but from time to time I also had these unsightly dents and I do not tell DELLEN Dellchen ... laugh and then I thought, "Well ... too much...
Above all, hot and sour foods and spices stimulate the metabolism, eg. Garlic, chili, horseradish, pepper, ginger, pepperoni, as well as citrus fruits, lemon juice and vinegar. So it's good to...
According to recent findings, the consumption of sweetener does not promote weight loss, because the blood sugar level in the first time does not rise through these substances, however, the pancreas...
Tastes very spicy, delicious and is also very healthy due to the vegetables. For about 5 L soup you need: ingredients 1 thick onion 2-3 leeks, depending on the strength 6 carrots 1 piece of celery or...
There are diets and countless tips on how to successfully lose weight. But losing weight starts in the head first. I introduced the following for me: I have a small notebook in which I write down all...
Dear Readers, Surely there are many who want to get rid of one or the other kilos, fumble with diets and annoy after the success of the yo-yo effect. Here follows the yo-yo effect-free diet form. I...
Anyone who was used to constant food before changing the diet will first have problems with constant hunger. And please do not get me wrong: eat, if you're hungry - but understand that you can not...
A few years ago, I had about 16 pounds overweight ... and came in with pure feasting: salty or sweet ... that's how it had to be then. I myself do not think fasting or touching any Pülverchen ......
During a visit to the doctor I found that my cholesterol levels are too high and I should eat low cholesterol. That means in plain language, especially butter and eggs from the menu. That's hard for...
