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Ölziehkur protects daily against infections
December 2019

Ölziehkur protects daily against infections

I would like to tell you something about the oil pulling cure as I apply it. Every morning on an empty stomach, 1 tablespoon of oil, I've been taking sunflowers for years, because that's the best...

Something effective against orange peel
December 2019

Something effective against orange peel

First, something to me. I am a small petite slender person, but from time to time I also had these unsightly dents and I do not tell DELLEN Dellchen ... laugh and then I thought, "Well ... too much...

Food and drinks that stimulate the metabolism
December 2019

Food and drinks that stimulate the metabolism

Above all, hot and sour foods and spices stimulate the metabolism, eg. Garlic, chili, horseradish, pepper, ginger, pepperoni, as well as citrus fruits, lemon juice and vinegar. So it's good to...

Beware of sweetener of all kinds
December 2019

Beware of sweetener of all kinds

According to recent findings, the consumption of sweetener does not promote weight loss, because the blood sugar level in the first time does not rise through these substances, however, the pancreas...

Vegetable diet soup with nutritional tips
December 2019

Vegetable diet soup with nutritional tips

Tastes very spicy, delicious and is also very healthy due to the vegetables. For about 5 L soup you need: ingredients 1 thick onion 2-3 leeks, depending on the strength 6 carrots 1 piece of celery or...

Losing weight made easy
December 2019

Losing weight made easy

There are diets and countless tips on how to successfully lose weight. But losing weight starts in the head first. I introduced the following for me: I have a small notebook in which I write down all...

Ruckzuck diet without counting calories
December 2019

Ruckzuck diet without counting calories

Dear Readers, Surely there are many who want to get rid of one or the other kilos, fumble with diets and annoy after the success of the yo-yo effect. Here follows the yo-yo effect-free diet form. I...

Lose weight and have hunger under control
December 2019

Lose weight and have hunger under control

Anyone who was used to constant food before changing the diet will first have problems with constant hunger. And please do not get me wrong: eat, if you're hungry - but understand that you can not...

Lose weight or keep weight easier
December 2019

Lose weight or keep weight easier

A few years ago, I had about 16 pounds overweight ... and came in with pure feasting: salty or sweet ... that's how it had to be then. I myself do not think fasting or touching any Pülverchen ......

Cholesterol-conscious diet with Alba oil
December 2019

Cholesterol-conscious diet with Alba oil

During a visit to the doctor I found that my cholesterol levels are too high and I should eat low cholesterol. That means in plain language, especially butter and eggs from the menu. That's hard for...