Enjoy calorie-conscious - frozen fruits instead of ice cream

You do not want to go without ice cream in the summer, but you can not use the "calories"?

I buy frozen unsweetened fruits (raspberries, strawberries, tropical fruit mix, etc.), add the amount I want to eat to a bowl or deep dish and let the fruit thaw for a short time. Then I sprinkle table sweetener over it (raw material aspartame) or liquid sweetener.

Not the same as a delicious ice cream, but I find a delicious and healthy substitute. Of course you can also cut fresh fruits and freeze. Unfortunately, they usually stick to each other because they are not flash frozen.

Attention, for those who do not know, excessive consumption of sweeteners can be laxative ;-)

Easy 4 Ingredient Frozen Fruit Sorbet Recipe | March 2024