Feet & legs

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Warm feet with insoles from emergency blanket
March 2024

Warm feet with insoles from emergency blanket

At the temperatures at the moment, my feet sometimes freeze. Especially if I want to put on my chic little boots (there is no snow here). Since in the little boots fit no thick insoles, I have from a...

Wellness foot bath: Foot bath with glass marbles
March 2024

Wellness foot bath: Foot bath with glass marbles

I recently recommended a friend, I tried it and felt very pleasant. After a hard day, for a pedicure or just like that: Add water to your own tastes in the bowl, glass marbles (from the toy...

Mustard foot bath - foot bath with mustard powder
March 2024

Mustard foot bath - foot bath with mustard powder

Every now and then you should do something good for your feet, because you're standing on the whole day. I take a 4-cornered tub (which is better than a round bowl!) For both feet and give it warm...

Prevent athlete's foot: regular cleaning of the feet & more
March 2024

Prevent athlete's foot: regular cleaning of the feet & more

I would not like to say anything about the existing tips; the funds from the pharmacy are probably better. I just want to point out that the regular cleaning of the feet, also between the toes, helps...

Warm feet with newsprint
March 2024

Warm feet with newsprint

Who does not know that, the weather suddenly changes and you do not have any cuddly warm winter shoes? Here is a tip from my grandmother: Simply place your foot on newspaper, tracing the outline and...

Homemade foot bath with milk and herbs
March 2024

Homemade foot bath with milk and herbs

Painful, tired feet get fit quickly, with a homemade footbath - milk and herbs. This foot can be appreciated if you were up all day. Even better, if a dear man prepares it for the tired man and hands...

Remove tar stains from the feet
March 2024

Remove tar stains from the feet

Well, unfortunately, the oil pollution does not stop at the beautiful beaches on the Atlantic. And so we had now on vacation after a long walk on the beach, really "nice" black oil spots on the...

Showers with compression stockings
March 2024

Showers with compression stockings

This tip might be helpful for those who wear compression knee socks for health reasons. This is particularly annoying on hot days when you are soaking wet, for example. from shopping up the stairs or...

Organic nail oil against nail fungus
March 2024

Organic nail oil against nail fungus

My nail fungus problem is finally gone, thanks to the Bio-Nagelöl Repair and Protect. My big toenail was yellowish discolored and a bit friable. After 4 weeks (twice a day) application of the Nail...

Quickly relieve pain in the heel spur
March 2024

Quickly relieve pain in the heel spur

Have now for the second time to fight with a heel spur. The first time it was not so bad, because my naturopath has treated me eastheopathic and good. After 2 years but he came back and this time...