Fish oil capsules against brittle fingernails

Fish oil capsules are cheap at the discount store - and at a higher price in pharmacies.

Since I always have very rough nail beds and brittle nails in the winter, I have tried all sorts of creams without great success.

I had success with fish oil capsules, which I cut open and massaged into the nail.


One capsule is enough for 5 fingers!

Your family, which comes close to Riech, will shout: Ah, is there fish today?

Shrug shoulders, let it work. It's good!

SUPPLEMENTS FOR HAIR, SKIN, AND NAILS| DR DRAY | April 2024