Get rid of severe acne - long term
Since the age of 14 I have been suffering from severe acne. I have already gone through cures and until today my skin is a "problem skin".
But I've got the severe acne under control (through many self-experiments) and today you can hardly see anything anymore.
So here's my ultimate tip:
- Clean the face daily with "Sulfoderm wash gel" (pharmacy) / alternatively: "Cutano wash gel" (soap free - and PH neutral)> Forget Clearasil!
- Expressing the pimples only without direct contact of the fingers (best, one winds a pace around the fingers)
- Dab lighted areas with pure alcohol (Apo)
- Do not use greasy creams
- To cover "Abbey" silica cover cream or "Sulfoderm masking cream" use (for the girls: there is also "Sulfoderm powder", preferably "loose")
- As day care: "bebe young care for mixed skin" (balancing)
And now the MOST IMPORTANT:
The condition of the skin is also directly related to the diet. My acne did not get better until I started to consciously feed myself.
The "a" and "o" are: NO SUGAR! Meaning: No chocolate, no cookies, no Nutella, etc.
If you pay attention to all this, then you can be cured of a very severe acne in a very short time ... Good luck!
