Ginger for the circulation in heat
You need:
- 1 L of water
- 4 slices of ginger
- 1-2 teaspoons honey (who likes)
- about 1 -2 tsp lemon, can also be a good splash from the bottle
Preparation:
Bring water to a boil, thinly cut the ginger and add to the water, let stand for about 15 minutes. Take the ginger slices, add honey and stir to dissolve. Add the lemon and leave to cool.
You can fill the Inwerwasser in bottles and take along for the road. It tastes only chilled good, I think.
Drinking a sip of it again and again keeps the circulation going. In the self-test I noticed that I can exchange this drink for the coffee. Makes you healthier.
