Ginger massage warms the body
Unfortunately, I also often freeze in the summer, so my girlfriend gave me a massage with ginger oil.
Ginger massage oil's in the health food store, 100ml cost about 8 euros and this amount holds first for a while.
Ginger contains essential oils and pungent substances. And their healing power was already known to our great-grandmothers and great-grandmothers.
A massage with ginger oil is very warming and increases blood circulation. The aromatic fresh-spicy smell brings new energy.
And if you have cold feet, make yourself a warm foot massage with the oil.