Heartburn: turn to the right side when sleeping
Sometimes it grows out: The food was super delicious, but the stomach reacts with heartburn, because delicious and healthy are just two different pairs of shoes. Now you are lying in bed and can not sleep, because in the esophagus rages the madness ...
Do not sleep on your back or stomach or turn to the right side. No, put on the LEFT side of the body! Then the symptom-free night's sleep is nothing in the way. The gastric acid can not flow into the esophagus for simple anatomical reasons and one has peace.
