Hungarian kettle goulash
Time
Preparation time: 30 min.
Cooking or baking time: 20 min.
Total preparation time: 50 min.
The goulash is prepared in a pressure cooker made by Fissler. This is very fast, tastes good because the nutrients and vitamins are largely preserved. Above all, you save a lot of energy.
ingredients
- 500 g of beef
- 2 onions
- 2 tbsp lard or coconut oil
- 1 tbsp paprika powder mild
- 1/2 teaspoon paprika powder pink
- Salt, pepper as needed
- 1 tbsp caraway crushed in a mortar
- 1 small celery tuber
- 5 carrots
- 400 g of potatoes
- 500 ml meat or vegetable broth
preparation
- Wash and dice the meat. Finely chop the onions and garlic clove.
- Heat the Fissler pressure cooker without grease to medium heat (2/3 stove power). Put some cold drops of water in the pot. When they "dance" in the pot, the right temperature is reached to roast the meat. Before the fat is put into the pot, please wipe the water out of the pot! Otherwise there is danger of splashing!
- Add the meat to the fat and sauté until it has a nice color. Remove the meat and keep warm.
- Decrease the temperature to fry the onions and then the garlic clove (so it does not burn) in the remaining fat in the pot for about 5 minutes. Then add the meat again, salt, add the cumin, dust with paprika and stir well. Pour in 300 ml broth.
- Close the pressure cooker according to the instructions, place the cooking crown in the lid on level 2 (fast cooking level) and heat the contents of the pot with full heat. As soon as the yellow ring becomes visible, reduce the energy supply. When the green ring appears, the cooking time will start from 15 to 20 minutes. Note: Meat is usually cooked at level 2.
- While the pot contents are cooking, prepare the vegetables. Peel the potatoes, celery root and carrots. Slice the potatoes and the celeriac into 2 to 3 cm cubes and the carrots.
- After the meat has finished cooking, steam off the pressure cooker and open as instructed. Add the vegetables and potatoes. Pour some more broth and season. Close the pressure cooker according to the instructions, place the cooking crown in the lid on level 1 (low speed) and heat the pot contents with full heat. As soon as the yellow ring becomes visible, the cooking time starts from 6 to 8 minutes. After the cooking time, evaporate the pressure cooker according to the instructions and open.
Note: Vegetables are usually cooked at level 1.
Stir well and arrange on four plates.
Preparation time: 50 minutes
Cooking time: 15 to 20 minutes (meat) +
6 to 8 minutes (vegetables)
info
It is a great pleasure for me to test the Fissler pressure cooker. I already had experience in cooking with the pressure cooker in the 1970s / 80s. Unfortunately, in recent years, I have neglected cooking with the pressure cooker.
Of course, it's a world-wide difference to today's technology, such as the Fissler pressure cooker. It is absolutely safe to handle, precise in the cooking times, fast cooking and evaporation times.
Prepared for a goulash in a normal pot, I need 1 1/2 to 2 hours, in contrast to the Fissler pressure cooker only about 50 minutes. Of course, this saves time, energy and money. An important aspect is that the nutrients and vitamins are largely retained due to the short cooking times!
Supported by Fissler and TheFruitAndFlowerBasket with a free Fissler product.
