Ketchup - homemade and healthy
Time
Preparation time: 10 min.
Total preparation time: 10 min.
Since the use of ketchup is rightly criticized for its high sugar content, I have created an alternative for the taste of my family and healthy Ketchup homemade:
ingredients
- 1 packet of pureed tomatoes
- 1 - 2 tubes of tomato paste - depending on how you like the consistency
- 1/2 teaspoon salt
- 1/2 tsp balsamic rosso
- 1 tsp olive oil
- as desired: curry, nutmeg, chilli powder, Pul beaver, isot, black pepper, thyme or basil
preparation
Mix well with the whisk, put in a clean glass and store in the refrigerator.
I do not add sweeteners. If you like your ketchup a little sweet, you can experiment with a little honey, applesauce, maple syrup, stevia ...