Losing weight in the team with possibly double profit
I work in a team with many women. Shortly after Christmas, there is a lot of whining, with the view of the Libra.
Since diets in secret did not work that way for many, we looked for a way for us, on a voluntary basis, to lose weight together. On a given day, all weight-loss users climb onto the scale and the weight is documented.
Furthermore, each participant pays the sum of e.g. 30 EUR in a common box office. After 8 weeks, joint weighing is announced again.
Over the Bodymassindex of each individual, one can then determine fair the person which has decreased proportionally the most. The winner has the respect of the whole troupe and of course the jackpot.
Over the entire 8 weeks, we also talk about the progress of losing weight which also provides motivation!
I do not want to go into the subject of "yo-yo effect", which is certainly considered by everyone who is thinking about dieting.
