• 1040
• April 15, 2024

Make your own wraps with marinated mushrooms

Time

Preparation time: 10 min.
Cooking or baking time: 20 min.
Total preparation time: 30 min.

ingredients

For the marinated mushrooms:

• 450 g mushrooms
• 2 1/2 tablespoons grapeseed oil
• 2 tablespoons lime juice of a lime
• 1 teaspoon oregano
• 1 teaspoon cumin
• 3/4 teaspoon chilli powder
• 1/2 teaspoon salt
• and freshly ground pepper

For the roasted peppers:

• 1 tablespoon of grapeseed oil
• 1 big red pepper
• 1 big yellow pepper
• 2 onions

preparation

1. Slice mushrooms
2. In a large bowl, add the grapeseed oil, the lime juice and all the spices and stir well
3. Add mushrooms and turn until all mushrooms are well covered with the marinade
4. The mushrooms for about 20-30 min. in the marinade
5. In the meantime, cut the peppers and onions into thin strips
6. Heat the grapeseed oil in a pan and the pepper strips with the onions for about 10 min. sear
7. Put the mushrooms in a second pan and sauté
8. Have a good appetite and have fun filling your wraps!

Suggestions for more ingredients for your wrap:

• ?Avocado
• Cashew Sour Cream (here the recipe)
• Salsa sauce
• sliced ​​salad
• Turkey or chicken strips

HowTo: Healthy Appetizer || Mushroom Rolled Wrap | April 2024