Menopause: relieve vaginal dryness or even avoid it

A widespread problem among women, especially with me since menopause. I've been looking for a long term relief for vaginal dryness, not only during sex, even in the normal daily routine - I just want to feel good, I also ride a lot by bike, where on longer trips I just can not use any inconvenience.

The experience of other women on the Internet sometimes made me really startled, so negative. What is good for both of us (my friend and myself) during sex can not hurt otherwise. I simply rubbed my vagina with our lubricant (bio lubricant and vegan, you get at dm) so that I had a pleasant humidity; the body heat did the rest. I'm in my mid-50s, but feel gel like in my 20s / 30s. I like to pass on my experience to which I make many women happy :-))

Vaginal Dryness and how to overcome it. | April 2024