Muscle, bone and joint pain

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Chili - pad against backache
June 2020

Chili - pad against backache

Warmth helps with back pain, chilies have a pain-relieving (numbing) and warming effect, so warm compresses with a little sprinkled chili help very well with back pain. Simply moisten a clean kitchen...

Nettle against rheumatism
June 2020

Nettle against rheumatism

If you suffer from rheumatism, rubbing the affected area with a fresh stinging nettle will provide a quick relief of the pain. Try this for a few days. I had a very positive experience in this...

Stand in the kitchen for a long time without back pain - relieve your back
June 2020

Stand in the kitchen for a long time without back pain - relieve your back

I expect some guests and have quite a few preparations for the planned meal to accomplish. Now my kitchen is still built in the standard height, to mean: Working height 85 cm, this is basically a bit...

Too much thermal ointment caught: remove with cooking oil
June 2020

Too much thermal ointment caught: remove with cooking oil

Use heat ointments and avoid heat build-up! If you use thermal ointments, for example to offer the back in pain, some muscular relaxation, but by mistake have put too much (to notice a really hot...

For head, neck and shoulder pain
June 2020

For head, neck and shoulder pain

This is a tip from our Physiopraxis, with which I can help my patients properly. Women who are a bit heavier and therefore have a heavier bust often wear a bra with narrow straps. These straps cut...

Backache - coming from the feet?
June 2020

Backache - coming from the feet?

There is a backache that can come from the feet. If your feet are flat (wet your feet and make an impression on a flat surface, you see a lot of foot, they may be flat). If you have spines (punctate...

June 2020

"Association" from cling film

For my aching wrist, I got an unfortunately oily and badly absorbed ointment. Until now, I made an effort not to toast anywhere after applying the ointment. Now I came up with the idea to wrap a...

Japanese herbal oil for pain of the knee joints
June 2020

Japanese herbal oil for pain of the knee joints

Japanese medicinal oil - also helps with knee pain. I have the vial at home for a long time, but that I can use the healing oil for my, always severely aching knee, was really a discovery. Out of...

Osteoarthritis - Amino Acid Can Help
June 2020

Osteoarthritis - Amino Acid Can Help

My arthrosis was bad. Pain from the back to the leg, so I often had to stop, because of the pain. At night I woke up in pain all the time when I turned around. By accident I came to amino acids. ...

SOS tip for acute back pain / lumbago
June 2020

SOS tip for acute back pain / lumbago

Has "shot the witch" and you do not even know how to lie back pain, the following can make the worst pain more bearable: you make a sturdy box, e.g. put a moving box in bed / couch, blanket over...