So maybe it sounds stupid but that's the case, it can help with back pain: We take a tennis ball or a small Styrofoam ball and place it close to the painful area and lie down so that a slight...
Not so stupid - with neck pain to the ophthalmologist. Over the past few months, I've had severe neck tension / neck pain over the last few weeks. My family doctor is also a chiropractor, has...
My tip for all amputees who are plagued by phantom pain: Wrap a large piece of commercial aluminum foil around the stump, at least 10 - 15 cm above the end of the stump. After half an hour, the ugly...
Years ago, a small herniated disc herniated me. Ergo: backache. The laundry but still wanted to be washed and from the washing machine (bath) to the dryer (kitchen). Lifting and carrying and putting...
I'm from Cologne and everyone knows that you're always on the move in a big city. And some movements are quickly thought out and the body does not come along. Ergo, a twisted neck or neck is...
If you have problems getting out of the bathtub, you can try the following: At the end of the bathing time, use the buoyancy to turn over the water in the tub, get into the quadruped stand and then...
Correct height at the ironing board - relieving and ergonomic. Not infrequently I noticed after a long ironing (especially those in which I had to develop pressure), in my right shoulder and on the...
Everyone should get the Queen of Medicinal Plants home, it helps with many ailments. As you can see in the picture, I saw a wonderful, very large aloe vera that was tiny and now it is a real gem. A...
Magnesium helps. Regularly taken and ended with aching legs after getting out of bed, chair, sofa, car. After months of tormenting, because I could walk very bad (figuratively, like the young Forrest...
The capsaicin contained in the chili can be used as an effective tincture in various diseases, e.g. Back and joint pain, are used. I've been using a chili tincture for many years, which works well...