Muscle, bone and joint pain

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Help with back pain
March 2024

Help with back pain

So maybe it sounds stupid but that's the case, it can help with back pain: We take a tennis ball or a small Styrofoam ball and place it close to the painful area and lie down so that a slight...

With neck pain to the ophthalmologist?
March 2024

With neck pain to the ophthalmologist?

Not so stupid - with neck pain to the ophthalmologist. Over the past few months, I've had severe neck tension / neck pain over the last few weeks. My family doctor is also a chiropractor, has...

Alufoil against phantom pain
March 2024

Alufoil against phantom pain

My tip for all amputees who are plagued by phantom pain: Wrap a large piece of commercial aluminum foil around the stump, at least 10 - 15 cm above the end of the stump. After half an hour, the ugly...

Laundry basket with wheels
March 2024

Laundry basket with wheels

Years ago, a small herniated disc herniated me. Ergo: backache. The laundry but still wanted to be washed and from the washing machine (bath) to the dryer (kitchen). Lifting and carrying and putting...

Neck or neck dislocated
March 2024

Neck or neck dislocated

I'm from Cologne and everyone knows that you're always on the move in a big city. And some movements are quickly thought out and the body does not come along. Ergo, a twisted neck or neck is...

Easier to get out of the bathtub
March 2024

Easier to get out of the bathtub

If you have problems getting out of the bathtub, you can try the following: At the end of the bathing time, use the buoyancy to turn over the water in the tub, get into the quadruped stand and then...

Counteract tension during ironing
March 2024

Counteract tension during ironing

Correct height at the ironing board - relieving and ergonomic. Not infrequently I noticed after a long ironing (especially those in which I had to develop pressure), in my right shoulder and on the...

Aloe vera linne against sciatica and allergy
March 2024

Aloe vera linne against sciatica and allergy

Everyone should get the Queen of Medicinal Plants home, it helps with many ailments. As you can see in the picture, I saw a wonderful, very large aloe vera that was tiny and now it is a real gem. A...

Painful legs after getting up
March 2024

Painful legs after getting up

Magnesium helps. Regularly taken and ended with aching legs after getting out of bed, chair, sofa, car. After months of tormenting, because I could walk very bad (figuratively, like the young Forrest...

Chili tincture for back and joint pain and more
March 2024

Chili tincture for back and joint pain and more

The capsaicin contained in the chili can be used as an effective tincture in various diseases, e.g. Back and joint pain, are used. I've been using a chili tincture for many years, which works well...