My book of the year - "Overcoming Fatty Logic"
Today, I have to do something I've never done, advertise a book. I bought this book "Overcoming Fat Logic" on the advice of friends, hoping to learn more about the metabolism and various diets.
Do not want to go into the content any further, you can google it. Just so much, my views on healthy eating have changed a lot in many ways, and I've been amazed at building blocks as you can be wrong. Highly recommended.% AMAZON%