Painful legs after getting up
Magnesium helps. Regularly taken and ended with aching legs after getting out of bed, chair, sofa, car.
After months of tormenting, because I could walk very bad (figuratively, like the young Forrest Gump) and go down stairs, went only from step to step, I finally googled and found a tip that helped.
The pain feels like you have too short muscles. The knees I could only very hard to push through, I have done stretching gymnastics in bed in the morning, has helped little.
Now magnesium helps me. It was already 70% better after the first magnesium intake. Now it's 100% and I use it regularly to keep it that way. I wanted to pass on the tip here.
