Personal hygiene

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Sleep well, despite the heat - with wet cotton socks
October 2020

Sleep well, despite the heat - with wet cotton socks

I take cotton socks, make them very wet when dribbling with Franzbranntwein at hand, which cools anyway. Put on socks, even if the bed gets wet, in the heat it dries up very quickly. That's so good....

Ginger massage warms the body
October 2020

Ginger massage warms the body

Unfortunately, I also often freeze in the summer, so my girlfriend gave me a massage with ginger oil. Ginger massage oil's in the health food store, 100ml cost about 8 euros and this amount holds...

Attach soap
October 2020

Attach soap

After my intervertebral surgery, I am not very mobile anymore. When I take a shower, I often go downstairs with the soap. It was a great effort to lift her up again - but she did not always want to...

Fish oil capsules against brittle fingernails
October 2020

Fish oil capsules against brittle fingernails

Fish oil capsules are cheap at the discount store - and at a higher price in pharmacies. Since I always have very rough nail beds and brittle nails in the winter, I have tried all sorts of creams...

Cream your back
October 2020

Cream your back

If you want to get your back creamed on your own, without too much dislocation, there is a simple tool available in every household: Take an old belt, not too wide, mine is about 4 inches wide, put...

For women: wash intimate area with yoghurt
October 2020

For women: wash intimate area with yoghurt

Many women often suffer from infections in the genital area. Especially when a longer antibiotic therapy has to be done, it is terribly annoying. You can prevent this by not only eating a lot of...

Bath milk with Cleopatra feeling made by yourself
October 2020

Bath milk with Cleopatra feeling made by yourself

A great homemade milk powder in powder form, you can easily make yourself from the following ingredients, the scent is irresistible and the bath cares for even the most sensitive skin: 300g skimmed...

Combination cream of favorite care cream & self-tanning cream
October 2020

Combination cream of favorite care cream & self-tanning cream

This type of combicremes is available for purchase: they have beautiful names like "never make up" or "holiday in a tube" or anything like that. The idea is not just to tint the skin with a...

Body and mind refresh with mint
October 2020

Body and mind refresh with mint

With us it is currently very humid 32 ° C ... Sweating is announced. For me, there is nothing worse than sticky walking around. Refreshment must come! I cook from 2 sprigs of fresh mint and 2 sprigs...

Homemade cream soap: Dissolve soap bars in water
October 2020

Homemade cream soap: Dissolve soap bars in water

One of my quirks: With a "Is not!" I often do not settle for it ... A certain variation of my favorite soap with a 1/4 moisturizer is no more than cream soap (for the donor). Since I love the...