Plum compote without sugar


Preparation time: 10 min.
Cooking or baking time: 20 min.
Total preparation time: 30 min.

At the moment there are so many tasty plums, plums, Bühler & Co, that I am at the plum cooking almost every week. The hit with us is currently my plum compote, which tastes good depending on your needs with semolina pudding, rice pudding, vanilla ice cream or simply pure.

The plums (about 1 kg) are steamed only with very little water and 1-2 teaspoons of cinnamon on a low level. If you want, you can add some clove powder. After 20 minutes it is already finished. Taste, sweeten with maple syrup as needed, and enjoy. When still warm or cooled, everything is allowed and tastes good.

And if you simmer for about 2 hours, they will lose plums Although in shape and bite, but you have almost plum jam. The longer the plum mass cooks, the thicker and sweeter it gets. One should not keep it too long, or it should close quickly well, keep in the refrigerator and use within 3 to 4 days.

A high on the plums this year!

Skinny Peach-Plum-Prune Fresh Fruit Compote (No Added Sugar and low in calories) -Shannon Yang | March 2021