Pumpkin soup with coconut cream, ginger and mango

Time

Preparation time: 30 min.
Cooking or baking time: 20 min.
Total preparation time: 50 min.

Reading Ellaberta's delicious recipe, I thought of my pumpkin soup favorite that I would not want to withhold from you.

ingredients

  • 1 big Hokkaido
  • 1 kg of carrots
  • 1 tin of coconut cream / cream, approx. 400ml
  • 1 large piece of ginger (about 10 cm)
  • 1 large glass of mango juice (orange juice goes too)
  • Chicken or vegetable stock
  • Chilli flakes, turmeric, some curry
  • Ghee or a tablespoon of butter

preparation

  1. Wash pumpkin, stalk and cut off smallpox, chop.
  2. Peel carrots and cut into pieces.
  3. Ginger peel and finely chop.
  4. Sauté pumpkin, carrots and ginger in a stock pot in ghee or butter until it smells and has first seared spots. Then add so much broth until everything is just covered. Bring to a boil and simmer for 15 to 20 minutes.
  5. Then add coconut milk and juice and puree everything.
  6. Season with chilli flakes, turmeric, curry and salt if necessary.

Warms up and tastes great. Good Appetite!

Mango-Ginger Nice Cream I The Buddhist Chef | April 2024