Salmon on spinach bed

Time

Total preparation time: 45 min.

Here's a recipe that makes you feel right, but it's totally easy to prepare and delicious.

And as long as you omit the carbohydrates such as potatoes, pasta, rice and Co., it is even food combining.

preparation

For two people it works like this:

  1. Thaw 2 TK salmon fillets in the microwave and then marinate with lemon, salt and pepper.
  2. Then thaw the frozen spinach in the microwave and season with nutmeg, salt and pepper.
  3. Divide an onion into rings and fry in oil with one to two cloves of garlic and mix under the spinach.
  4. Preheat oven to 200 ° C.
  5. Put the spinach in an ovenproof dish, pour about 100 ml of cream over it, lay salmon on top, cover with mozzarella and, to taste, a handful of grated Gouda or Emmentaler over it and then put it in the oven for about 25 minutes.
  6. If the mozzarella is lightly browned, can be served. Voilà. Since a dry sparkling wine fits super.

Seared Salmon with Sauteed Spinach and Mushrooms - Laura Vitale - Laura in the Kitchen Ep 323 | March 2024