Sleep well despite the heat
In our house with a flat roof, it is unbearably hot at these temperatures. Despite all the tips with wet towels, fans, etc., it does not cool even in the evening / at night with open windows. Accordingly bad it can sleep.
But what helps me a lot is my thin cotton top light with such a water spray (from the drugstore), which I store in the refrigerator to moisten. It should not be soaking wet, but really only slightly damp. That makes it a bit more bearable and you can sleep a little better.
Editor's tip: Here you can easily order the water spray mentioned in this tip online: ISANA Water Spray Aqua
