Spruce honey in cough
Healing spruce honey for coughing: This honey helps with mucous loosening and coughing up.
Add 10 g of fresh spruce tips to 100 g of honey, place in a sealable glass and allow to stand at room temperature for 2 weeks.
With this honey, one also sweetens cough drops or one gives 2 tablespoons of the honey in warm milk. Drink the milk or tea up to 5 times a day.
I take 1 tablespoon at least 5 times a day and it helped me (I am more often plagued with bronchitis).
