Stimulate nail growth
I have this tip from a friend and he shows great results! Rub yours nails 3-5 minutes each day! After a week, the nails have increased in length. That's it :-) Good luck!
homa64: That goes with hair too!Simply run your head against the wall three times a day, and after only six months, your hair will be at least 5cm longer. ;-) Earth Witch: After I've just rubbed my nails together, I found a significantly better blood flow to the entire fingertip (entire last phalanx). Of course, this is not about a better circulation of the nails, which are not supplied with blood, but to better circulation of the nail bed, which provides for nail growth, is located in the approximately 5mm wide area directly above the nail and thus part of the last Phalanx is.
My dermatologist (so nothing with esotericism ...) has recommended to me many years ago, when I had very brittle nails, among other things, times a day to massage the nail bed, just because of the better circulation of the same. At least every time you dry your hands and apply hand cream, and preferably even here and there in between. That worked well with more balanced nutrition, and I still do that today, quite automatically.
So there is no reason to betray that, because the better the nail bed is perfused, the better it is supplied with all the important substances that it needs for nail growth. I do not know if they will grow faster, but they will certainly be more beautiful and stronger. On the other hand, when I think about it, I often get annoyed about how fast my nails are growing. Maybe I should massage my nail beds in the future a little less often ...
