Sun without sunburn - also for single backs

Who in a search engine the terms? Sunscreen + sunburn? typing gets a lot of useful tips on sun protection. The prerequisite is always that you cream yourself thoroughly and leave out any job. But how is a single traveler to cream his back completely? Here's my tip: Take a wide plastic hanger in the hotel and put there at the end of the bracket a little sun milk. (not too much, because it drips down). The hanger is led over the shoulder to the rear and can cream the upper back area. In the second pass, the lower back area is creamed from the side with the temple. Then you should try to distribute the sunscreen by hand, as far as this is possible.

This procedure is somewhat unusual and requires some practice. Therefore, you should do a dry exercise at home without sunscreen in front of the mirror. You stand with your back to the Beadezimmerspiegel tried with one hand and the temple to back cream? and holds in the other hand a hand mirror with which one can look at his back.

On the first days of vacation you should check if there are places that are reddened by the sun and have a sunburn. These are to be creamed. When creaming also think of the nose and ears.

My suggestion is a compromise and can not replace hand creaming by friend or girlfriend. The? Ironing aid? But it's better than a sunburnt back.

What is sunburn? | Cancer Research UK | March 2024