This miracle cure helps with constipation
Many people with constipation problems have their personal aids: sauerkraut juice, prunes, apple cider vinegar in water, psyllium. A miracle drug that works without difficulty is oat bran.
Best with yogurt, which is also good for the intestines. Add 2 tablespoons to the yoghurt, mix well, let stand for a few minutes, make delicious with jam and eat. It does not matter when. It does not matter how long. Every day definitely! For weeks, months and more. The intestine thanks and that with charm! Buy now 
bio-centered oat bran Bio | 3x500g organic oat bran | Ideal for breakfast & baking | Alternative? 8,97 ?
