Vegetarian snack: avocado with egg baked in the oven
Time
Preparation time: 5 min.
Cooking or baking time: 15 min.
Total preparation time: 20 min.
This small vegetarian snack is also great as a starter and tastes delicious. Baked in the oven, the avocado is a completely different taste experience.
ingredients
For 2 portions:
- 1 avocado (as big as possible)
- a little lemon juice
- 2 eggs
- Salt / herb salt, pepper
- Garlic powder and cayenne pepper to taste
- dried herbs to taste
preparation
- I washed and dried the avocado, then halved and removed the kernel. (//Www.thefruitandflowerbasket.com/avocado-entkernen-thefruitandflowerbasket-tv-a41526/)
- The pulp was drizzled with a little lemon juice (you may have to enlarge the hole of the avocado a bit).
- The eggs I have individually in a cup pitched and then each egg carefully into the hole. You have to leave some protein, how much, you can see that when filling.
- I've spiced the avocado eggs with salt / herb salt, pepper, cayenne pepper and some garlic powder. You can also use herbs to taste and imagination.
- Then place the avocado halves on a baking tray or in a casserole dish so that they do not tip over. Possibly. you have to support them with something, but I did not need them now, they were leaning against each other).
- At 200 degrees, about 15-20 minutes, depending on how hard you want the egg to bake in the oven.
Simple, fast, vegetarian and really tasty.
