Washes with sage tea against hot flashes & sweat
Sage inhibits perspiration. Excessive sweating, night sweats or excessive sweating during the menopause therefore help washings with sage tea. Then you feel refreshed. The effect lasts about four hours.
In hot flashes it already helps to drink one to two cups of sage tea. Even better is the effect when washing with sage tea. However, no bag tea should be used. Loose sage tea from the tea shop or health food store is better. (also available online here)
For washing, a brew of three tablespoons sage tea is made, which is brewed with half a liter of boiling water. Let the whole draw for about ten minutes, pour through a sieve and then add three liters of warm water to the broth. The water should have a temperature of about 35 ° when washing. So now the whole body can be washed off. If you wash with sage tea over a longer period of time, you should cream yourself with almond oil or an aloe vera gel, as sage can dry out the skin with regular use.
How to do it:
- 3 tablespoons sage tea (boil with 500 ml of boiling water)
- let it rest for ten minutes
- sieve and add about three liters of warm water
