Yarrow tea against menstrual pain
If you have severe periodic pains you should try sheep's tea. Yarrow or flowers you can get in the pharmacy.
The yarrow has a decongestant effect and the pain is gone after a short time, it is drunk 3 times a day as an infusion. The best the day before the rule.
If you do not like the taste (similar to a camomile), you can mix it with another type of tea, for example melissa (has a calming effect).
1 tsp herb on a cup.
