Zucchini with fruity filling

Time

Total preparation time: 1 hr.

When stuffed zucchini you think of hack and cheese - this filling is very different.

Filled with dried fruits and nuts and some honey. Not intended as a dessert, but as a surprising side dish, e.g. to spicy rice.


ingredients

  • 3 medium sized zucchini
  • 100 g of dried apricots, chopped
  • 100 g of dried cranberries, chopped
  • 60 g of walnuts, chopped
  • 1 teaspoon cinnamon
  • 2 tablespoons honey
  • 1/2 teaspoon salt
  • 4 tablespoons butter
  • Half a tsp of dried rosemary and thyme each

preparation

  1. Halve the zucchini and hollow out with a spoon like a boat. Dice the pulp small.
  2. Cut the dried fruit very small or mince it in the blender and the nuts. Mix with the zucchini pieces.
  3. Add the honey and spices and fill with the stuffing in the courgette halves. Put butterflakes on each half.

Spicy vegetable rice: Cook the long-grain rice in broth until soft, allow to evaporate.

In a pan with oil, sauté 1 chopped onion. Two chopped chili peppers without seeds, and 3 red peppers in pieces weiterschmoren.

Season with salt, pepper, a little lemon juice and a pinch of sugar. Mix under the rice.

cause

Spoon the rice on a deep plate and add zucchini.

Good Appetite!

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