Mama's dreamy-creamy dip with freshness sticks

For 4 people
For the dip:
200g cream cheese natural
200g cream cheese herbs
3-5 cloves of garlic
1 lemon
1 / 8l milk
Pepper / salt to taste

For the sticks:
ca.12 medium sized carrots
2 kohlrabi
1 cucumber
1 red and yellow pepper
possibly 1 Pckg. TUC biscuits reduced fat

Preparation:
Smooth the two packs of cream cheese with the milk. Add the juice from the lemon and stir again. The consistency should be very creamy, otherwise add some milk. (The cheeses differ greatly in the basic consistency.)


Now peel the Knofi toes and through the press in the dip. Finally season with pepper and salt to taste.

For the sticks, wash the carrots and peel the cucumber additionally free from the core, peel the peppers, kohlrabi and cut everything in about the same size sticks, with the TUCss on a plate with the dip.

The next FIFA World Cup can come, not just the. Oily chips are no real opponents to this delicious alternative. For us, even the youngest like the very old.

Another tip on the side: if you peel the peppers thin, they are easier to digest and do not leave this often annoying belching.

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