Mediterranean vegetables, also in stock
Ingredients: onions, peppers, zucchini, canned tomatoes, garlic, Provencal herbs, salt, pepper, cayenne pepper.
Clean and chop the fresh ingredients (peppers and zucchini are still relatively cheap), fry the onions in olive oil until glassy and add a little pepper, then add zucchini slices and some water or broth, if the vegetable juice is too boiling simmer for about 15 minutes. Pour canned tomatoes together with juice, garlic and spices into the puree beaker and puree briefly (tomatoes should still be a bit "lumpy"). Possibly. also add some sugar, as with all tomato dishes. Add to the vegetables and simmer for about 5 minutes. It should have something "bite".
Now you can freeze after cooling in portions, preferably in flattened bags as "plates".
The vegetables can be well combined with everything, e.g. with some minced meat and rice. If you also have the rice and the minced still frozen (see there) you can quickly conjure up something delicious.
