Diet & Diabetic Recipes

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Diabetic recipe / herbal fish
October 2019

Diabetic recipe / herbal fish

ingredients Salmon fillet or other sea fish 1 - 2 sachets of fresh cheese light (available from 0.1% fat) 1 boiled egg 1 bunch of parsley 1 bunch of chives 1 bunch dill preparation Steam or steam...

Homemade apple yoghurt - ideal for losing weight for working people
October 2019

Homemade apple yoghurt - ideal for losing weight for working people

TimePreparation time: 5 min. Total preparation time: 5 min. I am currently losing weight and am still working. At work that's always stupid to prepare something "suitable for the diet", not...

Spaghetti from vegetables
October 2019

Spaghetti from vegetables

TimePreparation time: 30 min. Cooking or baking time: 10 min. Total preparation time: 40 min. Delicious and healthy self-delusion: Spaghetti from vegetables. I want to lose about 10 kilos, but I'm...

custard apples
October 2019

custard apples

In search of a diet-friendly dessert or snack in between, I came up with the idea to simply throw a few apples in the pan. Goes easy, fast and delicious! Here are two variants of the "cinnamon...

cabbage soup
October 2019

cabbage soup

This cabbage soup is a low-calorie vegetable soup and is suitable for weight loss. But it also tastes delicious without this intention! ingredients 1 small or half white cabbage 1 small or half...

Diet chocolate
October 2019

Diet chocolate

TimeTotal preparation time: 2 hours Recipes for diet chocolate: First of all, I would like to inform you that the chocolate recipes are from Bernhard Finkbeiner. He before ungf. a week published...

Protein Shake Frozen - alternative to pudding / dessert
October 2019

Protein Shake Frozen - alternative to pudding / dessert

TimePreparation time: 10 min. Rest period: 2 min. Total preparation time: 2 hours 10 minutes Ice-cooled protein shake: as an alternative to the pudding / dessert or to the normal hooked shake. If...

Schlank soup with fresh vegetables
October 2019

Schlank soup with fresh vegetables

TimePreparation time: 15 min. Cooking or baking time: 25 min. Total preparation time: 40 min. Recipe for a colorful soup with fresh vegetables. Soon, many more calories come to us when rich...

Tuna Melts - favorite low carb recipe
October 2019

Tuna Melts - favorite low carb recipe

TimePreparation time: 40 min. Cooking or baking time: 30 min. Total preparation time: 1 hr. 10 min. Dear Low Carb Fans, I have here for you an (almost) carbohydrate free recipe that you should...

My favorite diet food
October 2019

My favorite diet food

TimePreparation time: 10 min. Cooking or baking time: 20 min. Total preparation time: 30 min. Delicious diet food for 2 persons ingredients 1 big cucumber 1 tbsp oil 2 tbsp sugar 1/2 tablespoon...