Beautiful teeth with apple cider vinegar and olive oil

You want beautiful teeth? But do not pay so much for toiletries?
Then you are here at the right place!

You need:

Apple Cider Vinegar
olive oil
spoon



In the morning:

After brushing, put a spoon of apple cider vinegar in the mouth and gargle for about 20 seconds. After spitting, rinse with water. Then "pull" a spoonful of olive oil through your teeth and chew through. Now spit it out and start your day.


In the evening:


After brushing a spoon of apple cider vinegar into the mouth "pour" and gargle for about 20 sec. After spitting rinse with water.Then "eat" or drink two spoons of olive oil.


Statement:

The apple cider vinegar dissolves bacteria between the tooth spaces. The gurgling olive oil detoxifies the mouth. Drinking olive oil detoxifies the whole body.


Effect:

Body and mouth are detoxified and you have no time on the teeth.