• 1040
• April 30, 2024

Energy balls with cranberries and almonds

Time

Preparation time: 15 min.
Cooking or baking time: 10 min.
Total preparation time: 25 min.

Energy balls are a healthy and very tasty snack.

I also eat the balls for breakfast, which gives me strength and provides me with proteins and enough energy for the day.

ingredients

• 1 cup of oatmeal
• 1/3 cup chopped almonds
• 1/3 cup of coconut flakes
• 1 teaspoon of flaxseed
• 1 teaspoon chia seeds
• 1/4 cup of honey
• about 2 tablespoons of peanut or almond butter
• 1/3 cup dried cranberries (small cut)

preparation

1. Place the oatmeal, almonds and coconut flakes on a baking tray lined with baking paper and bake in the oven at 180 for about 8 minutes, then allow to cool.
2. Melt the peanut butter in the microwave and then mix well with all ingredients and form into balls.
3. The balls are stable for about a week. If you want, you can also freeze them in portions, then they would be stable for 3 months. In this way you can defrost the balls every night and have enough stock of them.

Cranberry Almond Energy Bites | April 2024