Californian style vegetable dish - prepared at lightning speed
Time
Preparation time: 8 min.
Cooking or baking time: 10 min.
Total preparation time: 18 min.
This vegetable dish in the Californian style? It's not only easy to make and super fast, it's also cheap, delicious and healthy, as I've used a pack of frozen pancakes.
Since frozen vegetables are blanched immediately after harvest and flash frozen to minus 30 to 50 degrees, most of the vitamins and other valuable ingredients are retained, whereas fresh vegetables usually go a long way from harvest to pan important vitamins and ingredients are lost. Also, storage at room temperature or in the refrigerator may result in further loss of vitamins!
Ingredients for 3 servings
- 1 pck (750 g) pan-fried vegetables "California style? (TK)
- 500 g tortellini
- a few mini vine tomatoes
- 1 clove of garlic
- about 2 tablespoons of butter lard
- Salt, pepper, a little nutmeg
preparation
- Peel and finely chop the garlic, wash and quarter the mini tomatoes.
- Cook tortellini in boiling salted water for about 8 minutes, drain and drain, and set aside.
- Heat clarified butter on a coated pan, add garlic and frozen pan-fried vegetables and fry for about 8-10 minutes, turning constantly. If necessary, add a little vegetable stock.
- At the end of the roasting season, add the tortellini, mix in and season to taste with salt, pepper and a little nutmeg.
- Finally, add the tomato quarters and stir fry for a while? finished!
