Natural and proven cough medicine

There are certainly plenty of tips and ideas for coughs that help. Here are a few best tips presented, u. a. How to make natural cough medicine yourself, but also what else good for cough and coughing helps.

1. A great tip, especially good to use in children, but also in adults: A small bowl of chamomile flowers with hot water and put in the bedroom, or nursery on the windowsill. In case of severe irritation cough, place the whole close to the bed.

2. Sugar cough also helps against coughing at night. This is easy and calms the coughing at least at night. Just a glass of lukewarm water and 2 teaspoons of sugar stir the sugar water then drink and you can sleep fine.


3. Cough syrup made from onions and cane sugar - for adults: For this you have to cut small onions, mix with cane sugar and leave at room temperature for about an hour. Spread a cling film over it and stir occasionally with a spoon. The onion juice is pulled out through the sugar crystals. Then cut a few cloves of garlic and add them too. Fill up with a little red wine and boiled cold water. If you want, you can add fresh shredded sage and let it draw for another hour. Crush everything with a blender and drain through a fine sieve. It does not taste very good, but helps it all the better and works fast. Take a tablespoon of it several times a day.

4. Now a simpler version, which also works very well and can also drink children: A cough suppressant made from honey and onion: You need a big onion, which you cut into smaller pieces. Put the onion pieces in a bowl. Add 3 tbsp of wildflower honey and leave it for one night. It forms a juice of honey and onion juice. You take one tablespoon of it a day. The juice is easy to prepare, helps very well and is natural.

5. A nice tip, which certainly arrives particularly well with children, is the following: Simply heat 1 - 2 cups of cola and bring to a boil briefly, then drink the warm coke. This helps very well against irritating cough.

6. Another effective cough remover from nature, with radish and sugar: This juice is expectorant and also purely natural. You need a big radish. This must be cut off smoothly above and scratch out the radish with a teaspoon or hollow out. Cane sugar is then filled into the cavity up to the top. Cover the sugar well with the remainders of the radish and cover the radish with a cling film. Let the whole thing soak for 3-5 hours. It creates a juice that dissolves very well the mucus.

A DIY Honey-Lemon Cough Syrup | April 2024