Chili - pad against backache

Warmth helps with back pain, chilies have a pain-relieving (numbing) and warming effect, so warm compresses with a little sprinkled chili help very well with back pain.

Simply moisten a clean kitchen towel with warm water and sprinkle chilli flakes, then hang up on the aching back for a few minutes. A foil and a towel over it.

After about 3 treatments but should be made some days break, as chili could otherwise numb the nerves for a long time.

For serious illnesses, however, always consult a doctor

Outlast® Beyond Basics Temperature Regulating Mattress Pad | April 2024