Cook asparagus in the oven
Time
Total preparation time: 25 min.
Well, it's asparagus time again and everyone loves you. She is healthy and and and. Just! If you cook asparagus twice a week, what do you do with the many cooking water? At some point you have enough of the asparagus soup.
Here is my tip:
preparation
- Take a roast bag, fill it with the asparagus, then close and place on the baking sheet.
- Make a 5 cm long cut with the pair of scissors and pour in about 3 tablespoons of water.
- At about 200 ° C in the oven and check when the asparagus are soft. 15 minutes for green asparagus, a bit longer for whites.
- So the asparagus is cooked and the vitamins remain in the vegetables!
- I do not add salt, butter and sugar. For that I can spice up more with the sauce. En good!
