Dancing despite knee problems

I have had knee problems since my youth, had surgery on one knee for meniscal damage, but it did not help much.

I'm not allowed to do any ball sports, do not run and jog, just walk and walk and cycle the best. But I still love to dance.

But I have a motto: Do ​​not be rubber, dance with rubber.

I put on a knee bandage and can dance. If I dance without a bandage, I have a very thick knee afterwards.

Learn to Dance with Arthritis | May 2024