Pineapple cough syrup
For coughing fine herbs have grown in God's beautiful garden. A delicious and refreshing juice helps:
ingredients
- 1/3 of a small cut pineapple
- Juice 1 lemon
- 1 - 3 cm ginger peeled and grated, or cut very small
- at least 1 tbsp of honey
- I add about 150 ml of water / soda to it
Preparation, application and tips
- Put everything in the blender and mix to a Musike Shake. Goes well in the smoothie mixer, who has.
- Drink 2 - 3 glasses of it daily.
- With a little less ginger, children will love this cough syrup.
Now for the ingredients
- In pineapple, the enzyme is bromelain, which has a decongestant and anti-inflammatory effect and it fights bacteria and infections.
- Ginger stimulates the immune system.
- Lemon has vitamins and honey is good for everything.
- In the summer also a refreshing cocktail for balmy evenings or something.
Well then, get well soon, all those who got it.
