Supergenious salad dressing - with smoothies

At the vegetable shop next to our workstation, you can get a salad that is addictive! Of course we sent spies to get the recipe, firstly because we want to make the salad cheaper and in larger quantities at home of course and secondly we wanted to know if there is not any sweetener or stuff in there ...

We could find out:

  • Various leafy lettuce, tomato, cucumber and good crumbled sheep's cheese (of course, you've seen that!)
  • a few seeds like sunflower seeds, pumpkin seeds, pine nuts (ditto!)

But now the sauce:

  • a not too intense oil (so you could take walnut oil, neutral salad oil is probably)
  • Vinegar (sometimes take raspberry vinegar, apple vinegar - nothing too intense)
  • Salt pepper
  • AND NOW: a dash of passion fruit smoothie - that tastes awesome!

PS: You can also take for a change pineapple, mango and Co. and with fruit juice of these flavors it would not be a bad alternative.

Dr. Steven Masley: Healthy Eating Doesn't Have to Be Gross | April 2024